West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
All Services
For people in need of mental health support.
Our range of services are aimed at supporting people who may be experiencing anxiety, depression or other issues which are having an impact on their mental health and wellbeing.
If you are unsure if a service is what you need, get in touch with the providing organisation through our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.
The Partners
Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.
Services for 18 and over
These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Focused Therapies
Focused Therapies We are a new CIC not for profit service, our primary aim is to support the mental, physical, and emotional well-being of individuals in our community. Established in...
Read MoreOver 55’s Lunch
Over 55’s Lunch A friendly group to share lunch, a two course hot meal and who take twice yearly outings! Meets the 1st Wednesday of each month. Cost is £7....
Read MoreCommunity Garden
Community Garden Come and sit or work in our beautiful community garden. No gardening experience needed. Open: Wednesday 08.30-11.30 also Contact David on 07958243136 for more opening times. Address: St....
Read MoreWednesday Warm Welcome Breakfast
Wednesday Warm Welcome Breakfast Come and join us for breakfast! There is a great range of food and drinks. A great community group who are supportive of each other. Newspapers,...
Read MoreCake & Craft
Cake & Craft Come and bring your craft or have some of ours. Eat cake, have a natter and make new friends. A friendly and supportive group taking place at...
Read MoreWestfield Community Choir
Westfield Community Choir A fun and social group singing all sorts of songs. All abilities welcome! Tuesdays 1.15pm in church. Address: St. Marys Church, Westfield. Salisbury Street Workington CA14 3TA...
Read MoreSt. Mary’s Baby & Toddler Group
St. Mary’s Baby & Toddler Group Accompany your child to our supportive, safe and fun group for anyone caring for a preschool child to connect with other people who care...
Read MoreHOPELINE247
HOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...
Read MoreVCSE Maternal Mental Health Prototypes
VCSE Maternal Mental Health Prototypes Maternal mental health link worker support in North Cumbria, Middlesbrough, Sunderland and Northumberland VCSE Maternal Mental Health Prototypes; four VCSE-based social prescribing link work prototypes...
Read MorePersonal Safety and Violence Prevention Workshops
Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...
Read MorePilates Classes
Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...
Read MoreFitness Classes
Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book a free...
Read MoreKarate Classes
Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...
Read MoreGrowing Well – Egremont
Growing Well – Egremont Growing Well offers mental health support in a horticulture setting. You don’t need a formal mental health diagnosis but just to recognise that you need support....
Read MoreMillom Network Centre
Millom Network Centre Millom Network Centre is a charity based in Millom and dedicated to helping to improve the lives of the local community. Their projects encompass many different topics,...
Read MoreThe Freedom Project
The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...
Read MoreSing For Fun
Dave Camlin – Sing For Fun “If you can talk, you can sing!” A free opportunity to feel uplifted by singing together! Sing for Fun is for anyone looking to...
Read MoreCitizen’s Advice Copeland
Citizen’s Advice Copeland Citizen’s Advice Copeland is an independent charity that works as part of the wider Citizen’s Advice network. They will work with anyone over age 15, offering specialist...
Read MoreCitizen’s Advice Allerdale
Citizen’s Advice Allerdale Citizen’s Advice Allerdale is an independent charity that works as part of the wider Citizen’s Advice network. They will work with anyone over age 15, offering specialist...
Read MoreActive Cumbria
Active Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria. Physical activity is...
Read MoreSafety Net
From Safety NetSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...
Read MoreAccessible Football
From Cumberland FAFlexible, inclusive and accessible playing opportunities for players to access football at various levels.
Read MoreAndy’s man club
From AndysmanclubA group where men don’t have to battle to be heard or listened to, but where they can join the fight against reducing the rate of suicide in men.
Read MoreInformation, advice and support
From Making Everyone EqualA free service based in Whitehaven offering information, advice and support to anyone effected by trauma of any kind.
Read MoreMindline Cumbria
From Carlisle & Eden MindMindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...
Read MoreAdult Children of Alcoholics
From Adult Children of AlcoholicsCommunity for people who grew up in alcoholic and dysfunctional homes.
Read MoreCumbria Safe Haven
From Richmond FellowshipCumbria Safe Haven The Richmond Fellowship are a free mental health service who provide support to anyone over the age of 18 that may be struggling with their mental health...
Read MoreSkills@Home
From Home to WorkSkills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...
Read MoreSkills4You
From Home to WorkSkills 4 You Skills 4 You offer an open door policy for adults who have never worked, who have been out of work for some time, who are socially isolated...
Read MoreMums and mums-to-be support group
From The Happy Mum's FoundationMum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...
Read MoreTwo’s Company Keswick
From Two's Company KeswickTwo’s Company Keswick Two’s Company Keswick launched in the summer of 2021 as a partnership between Churches Together in Keswick and the Keswick Rotary Club with the support of Age...
Read MoreWomen’s Gambling Support
From GamCareSupport for women experiencing gambling harms from GamCare’s Women’s Pathway Founded in 1997, GamCare is the leading provider of information, advice and support for anyone affected by gambling harms. We...
Read MoreVulture Club Health and Wellbeing Recovery Centre
From Vulture ClubVulture Club Health and Wellbeing Recovery Centre On the edge of Whitehaven town centre, the Vulture Club supports its members in their recovery from addiction and social isolation or other...
Read MoreConfidential Alcohol & Drug Support For Family & Friends
From CADASConfidential addiction services for young people Here at CADAS we understand the impact a person’s substance use can have on their loved ones or carers. Our Family & Friends Service...
Read MoreConfidential Alcohol & Drug Services For Adults
From CADASConfidential addiction services for adults CADAS supports anyone who feels their substance use is problematic – and does not require people to be abstinent but does focus on the reduction...
Read MoreAlternative and Complimentary coping strategies
From AlwaysAnotherWayAlternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreCONNECT Mental Health Drop In
From AlwaysAnotherWayCONNECT Mental Health Drop-in Weekly sessions every Friday at 12-1:30pm in Whitehaven. An informal group setting where you can have a cuppa and chat with people in the same situation...
Read MoreColour Coded LGBTQ+ Support
From AlwaysAnotherWayColour Coded LGBTQ+ Support Our LGBTQ+ project for 11–24-year-olds and their families allows a safe space to be themselves, find information and advice, build confidence, and meet others. With planned...
Read MoreSpiral – Preventing the Effects of Bullying
From Spiral CumbriaSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreNorth Cumbria Recovery College
From TogetherWeTalkRecovery from mental illness is so much more than just the remission of symptoms.
Read MoreWeekly Drop In Sessions
From Healthy HopesA relaxed environment where people can come along for a cuppa and a chat on a weekly basis and support each other. Based in Whitehaven, Wigton, Workington and Maryport.
Read MoreOne to One and Group Sessions
From TogetherWeTalk1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreSupport for Young Care Leavers
From Cumbria Youth AllianceCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreWellness Walks
From Mental Health North WestSafe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MoreMillom Safe Space
From Mind in Furness"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MoreServices for under 18's
These support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Community Garden
Community Garden Come and sit or work in our beautiful community garden. No gardening experience needed. Open: Wednesday 08.30-11.30 also Contact David on 07958243136 for more opening times. Address: St....
Read MoreWednesday Warm Welcome Breakfast
Wednesday Warm Welcome Breakfast Come and join us for breakfast! There is a great range of food and drinks. A great community group who are supportive of each other. Newspapers,...
Read MoreWestfield Community Choir
Westfield Community Choir A fun and social group singing all sorts of songs. All abilities welcome! Tuesdays 1.15pm in church. Address: St. Marys Church, Westfield. Salisbury Street Workington CA14 3TA...
Read MoreSt. Mary’s Baby & Toddler Group
St. Mary’s Baby & Toddler Group Accompany your child to our supportive, safe and fun group for anyone caring for a preschool child to connect with other people who care...
Read MoreHOPELINE247
HOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...
Read MoreThe Windmill Trust
The Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...
Read MoreVCSE Maternal Mental Health Prototypes
VCSE Maternal Mental Health Prototypes Maternal mental health link worker support in North Cumbria, Middlesbrough, Sunderland and Northumberland VCSE Maternal Mental Health Prototypes; four VCSE-based social prescribing link work prototypes...
Read MorePersonal Safety and Violence Prevention Workshops
Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...
Read MorePilates Classes
Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...
Read MoreFitness Classes
Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book a free...
Read MoreKarate Classes
Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...
Read MoreThe Freedom Project
The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...
Read MoreCitizen’s Advice Copeland
Citizen’s Advice Copeland Citizen’s Advice Copeland is an independent charity that works as part of the wider Citizen’s Advice network. They will work with anyone over age 15, offering specialist...
Read MoreCitizen’s Advice Allerdale
Citizen’s Advice Allerdale Citizen’s Advice Allerdale is an independent charity that works as part of the wider Citizen’s Advice network. They will work with anyone over age 15, offering specialist...
Read MoreActive Cumbria
Active Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria. Physical activity is...
Read MoreSafety Net
From Safety NetSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...
Read MoreAlternative and Complimentary coping strategies
From AlwaysAnotherWayAlternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreConfidential Alcohol & Drug Services For Young People
From CADASConfidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...
Read MoreColour Coded LGBTQ+ Support
From AlwaysAnotherWayColour Coded LGBTQ+ Support Our LGBTQ+ project for 11–24-year-olds and their families allows a safe space to be themselves, find information and advice, build confidence, and meet others. With planned...
Read MoreSpiral – Preventing the Effects of Bullying
From Spiral CumbriaSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreMental Health Support for Young People
From AlwaysAnotherWayLow level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.
Read MoreCYA Programmes
From Cumbria Youth AllianceHelping young people to thrive and achieve a sustainable and positive future
Read MoreSupport for Young Care Leavers
From Cumbria Youth AllianceCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read More
West Cumbria Mental Health Partnership
Connecting people in West Cumbria with mental health support services in the community.
Find us
Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
