West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
All Services
For people in need of low level mental health support.
Our range of services are aimed at supporting people who may be struggling with anxiety, depression or other issues which are having an impact on their mental health and wellbeing.
If you are unsure if a service is what you need, get in touch with the providing organisation through our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.
The Partners
Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.
Services for 18 and over
These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Mum’s and mum’s-to-be support group
From The Happy Mum's FoundationMum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...
Read MoreTwo’s Company Keswick
From Two's Company KeswickTwo’s Company Keswick Two’s Company Keswick launched in the summer of 2021 as a partnership between Churches Together in Keswick and the Keswick Rotary Club with the support of Age...
Read MoreWomen’s Gambling Support
From GamCareWomen’s gambling support from GamCare Founded in 1997, GamCare is the leading provider of information, advice and support for anyone affected by gambling harms. We operate the National Gambling Helpline,...
Read MoreVulture Club Health and Wellbeing Recovery Centre
From Vulture ClubVulture Club Health and Wellbeing Recovery Centre On the edge of Whitehaven town centre, the Vulture Club supports its members in their recovery from addiction and social isolation or other...
Read MoreConfidential Alcohol & Drug Support For Family & Friends
From CADASConfidential alcohol and drug services for young people Here at CADAS we understand the impact a person’s substance use can have on their loved ones or carers. Our Family &...
Read MoreConfidential Alcohol & Drug Services For Adults
From CADASConfidential alcohol and drug services for adults CADAS supports anyone who feels their substance use is problematic – and does not require people to be abstinent but does focus on...
Read MoreAlternative and Complimentary coping strategies
From AlwaysAnotherWayAlternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreICan Be Happy Project
From AlwaysAnotherWayICan Be Happy Project Always Another Way are working alongside partner agencies to offer family support and self-help approaches to manage mental health through therapeutic one to ones, group work...
Read MoreCONNECT Mental Health Drop In
From AlwaysAnotherWayCONNECT Mental Health Drop-in An informal group setting where you can have a cuppa and chat with people in the same situation as yourself. Take part in fun activities or...
Read MoreColour Coded LGBTQ+ Support
From AlwaysAnotherWayColour Coded LGBTQ+ Support Our LGBTQ+ project for 11–24-year-olds and their families allows a safe space to be themselves, find information and advice, build confidence, and meet others. With planned...
Read MoreMens support group in Whitehaven
From Mind Ya MarrasMens Support Group in Whitehaven Mind ya Marras is a men’s support group which is open to any men who could do with a warm and welcoming place to go...
Read MoreSpiral – Preventing the Effects of Bullying
From Spiral CumbriaSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreNorth Cumbria Recovery College
From TogetherWeTalkRecovery from mental illness is so much more than just the remission of symptoms.
Read MoreWeekly Drop In Sessions
From Healthy HopesA relaxed environment where people can come along for a cuppa and a chat on a weekly basis and support each other. Based in Whitehaven, Wigton, Workington and Maryport.
Read MoreOne to One and Group Sessions
From TogetherWeTalk1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreSupport for Young Care Leavers
From Cumbria Youth AllianceCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreWellness Walks
From Mental Health North WestSafe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MoreThe Wheels of Wellness
From iCan Health and Fitness CICThe Wheels of Wellness will come directly to you! Our 2-part all-inclusive mobile facility is uniquely designed to give you the skills and motivation needed to empower your health long...
Read MoreMillom Safe Space
From Mind in Furness"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MoreServices for under 18's
These support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Alternative and Complimentary coping strategies
From AlwaysAnotherWayAlternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreICan Be Happy Project
From AlwaysAnotherWayICan Be Happy Project Always Another Way are working alongside partner agencies to offer family support and self-help approaches to manage mental health through therapeutic one to ones, group work...
Read MoreConfidential Alcohol & Drug Services For Young People
From CADASConfidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...
Read MoreColour Coded LGBTQ+ Support
From AlwaysAnotherWayColour Coded LGBTQ+ Support Our LGBTQ+ project for 11–24-year-olds and their families allows a safe space to be themselves, find information and advice, build confidence, and meet others. With planned...
Read MoreSpiral – Preventing the Effects of Bullying
From Spiral CumbriaSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreMental Health Support for Young People
From AlwaysAnotherWayLow level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.
Read MorePositive Role Models Support
From Cumbria Youth AllianceWorking with young men aged 12-16 years, to build positive relationships, support their personal and social development, raise aspirations and build resilience.
Read MoreThe Wheels of Wellness
From iCan Health and Fitness CICThe Wheels of Wellness will come directly to you! Our 2-part all-inclusive mobile facility is uniquely designed to give you the skills and motivation needed to empower your health long...
Read More
West Cumbria Mental Health Partnership
Connecting people in West Cumbria with mental health support services in the community.
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Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
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Find us:
Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
