West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Pilates Classes

Pilates

Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of movement.

Find out more and book a free taster class at www.eskk.co.uk

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Contact E.S.K.K Martial Arts & Fitness

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