West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Service

Post Type Description

Mums and mums-to-be support group

From The Happy Mum's Foundation

Mum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...

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North Cumbria Recovery College

From TogetherWeTalk

Recovery from mental illness is so much more than just the remission of symptoms.

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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One to One Consultations

One to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you.  Exploring your issues and clarifying your goals is a...

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Over 55’s Lunch

Over 55’s Lunch A friendly group to share lunch, a two course hot meal and who take twice yearly outings! Meets the 1st Wednesday of each month. Cost is £7....

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Pathways to Mental Wellbeing

Pathways to Mental Wellbeing The focus of this guided self-help programme is on improving clients’ awareness and understanding of their mental health problems through psychoeducation, as well as empowering them...

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Personal Safety and Violence Prevention Workshops

Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...

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Pilates Classes

Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...

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Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

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