West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
Together We Talk
‘Empowering people to better manage their Mental Health and Wellbeing’
Together We Talk provides talking interventions based on evidence for mental and physical health and wellbeing. This may include interventions based on Cognitive Behavioural Therapy (CBT), Dialectal Behavioural Therapy (DBT), Interpersonal Psychotherapy (IPT), Rewind Trauma Therapy and Person Centered Counselling.
We provide intervention to those falling between service gaps and those not in receipt of psychological statutory services. We take any person experiencing problematic symptoms of their mental and physical health and wellbeing. Including providing support for individuals, children, young people, families and couples.We will design a treatment pathway for you to include whichever therapeutic interventions will help and will encourage you to develop skills and techniques to empower you to manage your symptoms.A range of different support available online, face to face, SMS and email.
Location
We have offices in Workington and Whitehaven though we are flexible to your needs and may be able to accommodate home visits if needed or you may be asked to see us at a location such as the library or your GP surgery.
Interested in getting involved with this service?
If you’re interested or unsure if this service is right for you, get in touch with the provider Together We for help and advice:
Available Hours
Monday-Friday 8am - 8pm / Saturday 9-12
Phone Number
0808 196 1773
Self Referral Email
referral@togetherwe.uk
This service is provided by:
Together We Talk
‘Empowering people to better manager their Mental Health and Wellbeing’
Together We is a non-for-profit in West Cumbria that aims to empower people to learn skills to better manage their own physical and mental health and their overall wellbeing.Together We Talk provides straight forward interventions talking interventions based on evidence to help you understand and recognise your own mental health and wellbeing. This includes looking at what things may affect the way you feel and how this affects the way you behave and think.To find out more visit www.togetherwe.uk
Health Care Professionals
To refer your patients into any of our services, please download the referral form below and email a completed copy to our referral email. These can also be downloaded from: https://togetherwe.uk/talk/
Referral Email
referral@togetherwe.uk
West Cumbria Mental Health Partnership
Connecting people in West Cumbria with mental health support services in the community.
Find us
Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
