The Best Way to Glow

West Cumbria Mental Health Partnership

Menopause Workshops

Reclaim control, confidence, and radiance with The Best Way to Glow, your comprehensive guide to peri-menopause and beyond. This program empowers you to understand the changes happening to your body and mind, including emotional shifts and mood swings. You’ll gain the knowledge and tools to navigate symptoms, explore treatment options confidently, and discover practical strategies to enhance your physical and mental well-being. Join a supportive community to share experiences, celebrate your journey together, and find strength through shared understanding. The Best Way to Glow isn’t just a workshop, it’s a transformation. Are you ready to shine?

Email lynsey@dandelioncoach.co.uk

Website https://dandelioncoach.co.uk/menopause-workshops

This Service Is Provided by:

Dandelion Coaching

Dandelion coaching is a Not-for- profit CIC offering

· One-on-one coaching: Supporting women through any life transition, including personal challenges, overwhelm, relationship changes, career advancement, and more.

· Menopause coaching: Specialises in helping women navigate menopause and its impact on their lives.

· Organisational training: Provides training for organizations to raise awareness of menopause and create supportive workplaces for women going through this transition.