Course: Wellness Recovery Action Planning - Workington - West Cumbria Mental Health Partnership

Written and evidenced by Mary Ellen Copeland, this 6 session course provides you with tools to keep yourself well, notice triggers, identify early warning signs and plan for crisis in an engaging and fun way.
It is a great course for anyone who would like to manage their health and wellbeing better

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Enrolment

To enrol click on this link to enrol for Allerdale Courses and Groups (https://forms.gle/nLvSBumCZBQVzc5k9), call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.

Place: Workington Community Fire Station, Workington, CA14 5BF

*Please note – this will take place on 29.04.2024 at the Oval Centre, Salterbeck, Workington, CA14 5HA

Date & Time: Mondays 11.00am – 12.00pm

For more information, please visit: http://www.togetherwe.uk/recovery-college/