West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Support Groups

These services offer regularly scheduled groups designed to help individuals through peer discussion, or simply as a safe place to relax with others in similar situations.

Alternative and Complimentary coping strategies

From AlwaysAnotherWay

Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...

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Andy’s man club

From Andysmanclub

A group where men don’t have to battle to be heard or listened to, but where they can join the fight against reducing the rate of suicide in men.

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Cake & Craft

Cake & Craft Come and bring your craft or have some of ours. Eat cake, have a natter and make newfriends. A friendly and supportive group taking place at 2.30pm...

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Confidential Alcohol & Drug Services For Adults

From CADAS

Confidential addiction services for adults CADAS supports anyone who feels their substance use is problematic – and does not require people to be abstinent but does focus on the reduction...

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Confidential Alcohol & Drug Support For Family & Friends

From CADAS

Confidential addiction services for young people Here at CADAS we understand the impact a person’s substance use can have on their loved ones or carers. Our Family & Friends Service...

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Confidential Alcohol & Drug Services For Young People

From CADAS

Confidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...

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CONNECT Mental Health Drop In

From AlwaysAnotherWay

CONNECT Mental Health Drop-in Weekly sessions every Friday at 12-1:30pm in Whitehaven. Connect group is located at the Proud and Diverse Hub, 25 King Street, Whitehaven. This 18+ mental wellbeing...

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Cumbria Safe Haven

From Richmond Fellowship

Cumbria Safe Haven The Richmond Fellowship are a free mental health service who provide support to anyone over the age of 18 that may be struggling with their mental health...

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Eat for Better Business

Eat for Better Business Enlivening businesses and individuals through sound nutrition advice. Improve productivity and safety with good nutrition.  Bring your staff together for an hour or a full-day exploring...

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