These services offer regularly scheduled groups designed to help individuals through peer discussion, or simply as a safe place to relax with others in similar situations.
Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreConfidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...
Read MoreFamily Support Groups We run a range of Family Support Groups with a focus on Communication and Language between babies & young children and their parents/carers. The groups we currently...
Read MoreThe Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...
Read MoreLow level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.
Read MoreSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreSt. Mary’s Baby & Toddler Group Accompany your child to our supportive, safe and fun group for anyone caring for a preschool child to connect with other people who care...
Read MoreTime To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.