West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Services for 18 and over

These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.

CONNECT Mental Health Drop In

From AlwaysAnotherWay

CONNECT Mental Health Drop-in Weekly sessions every Friday at 12-1:30pm in Whitehaven. An informal group setting where you can have a cuppa and chat with people in the same situation...

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Colour Coded LGBTQ+ Support

From AlwaysAnotherWay

Colour Coded LGBTQ+ Support Our LGBTQ+ project for 11–24-year-olds and their families allows a safe space to be themselves, find information and advice, build confidence, and meet others. With planned...

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Mens support group in Whitehaven

From Mind Ya Marras

Mens Support Group in Whitehaven Mind ya Marras is a men’s support group which is open to any men who could do with a warm and welcoming place to go...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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North Cumbria Recovery College

From TogetherWeTalk

Recovery from mental illness is so much more than just the remission of symptoms.

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Weekly Drop In Sessions

From Healthy Hopes

A relaxed environment where people can come along for a cuppa and a chat on a weekly basis and support each other. Based in Whitehaven, Wigton, Workington and Maryport.

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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Support for Young Care Leavers

From Cumbria Youth Alliance

Cumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.

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Wellness Walks

From Mental Health North West

Safe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...

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