These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
CONNECT Mental Health Drop-in Weekly sessions every Friday at 12-1:30pm in Whitehaven. An informal group setting where you can have a cuppa and chat with people in the same situation...
Read MoreColour Coded LGBTQ+ Support Our LGBTQ+ project for 11–24-year-olds and their families allows a safe space to be themselves, find information and advice, build confidence, and meet others. With planned...
Read MoreMens Support Group in Whitehaven Mind ya Marras is a men’s support group which is open to any men who could do with a warm and welcoming place to go...
Read MoreSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreRecovery from mental illness is so much more than just the remission of symptoms.
Read MoreA relaxed environment where people can come along for a cuppa and a chat on a weekly basis and support each other. Based in Whitehaven, Wigton, Workington and Maryport.
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreSafe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.