West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Physical Activity for under 18s

These services involve some kind of physical activity, ranging from sport to gardening, for a range of fitness levels.

These groups can be good opportunities to socialise or gain new skills.

Active Cumbria

Active Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria.  Physical activity is...

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Community Garden

Community Garden Come and sit or work in our beautiful community garden. No gardening experience needed. Open: Wednesday 08.30-11.30 also Contact David on 07958243136 for more opening times. Address: St....

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Fitness Classes

Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment.   Find out more and book a free...

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Karate Classes

Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...

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Personal Safety and Violence Prevention Workshops

Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...

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Pilates Classes

Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...

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