West Cumbria Mental Health Partnership

Managing Mental Health & Wellbeing

These services offer advice and support with managing your general mental health and wellbeing.

One to One Consultations

One to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you.  Exploring your issues and clarifying your goals is a...

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Mindline Cumbria

From Carlisle & Eden Mind

Mindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...

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Talks to Groups

Talks to Groups Talks for groups, charities and societies.  Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...

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Millom Safe Space

From Mind in Furness

"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.

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Glow in the Workplace

Workplace Training from Dandelion Coaching

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Time To Be Me

Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...

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Wellness Walks

From Mental Health North West

Safe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...

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The Best Way to Glow

Menopause Workshops from Dandelion Coaching

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Adult Groups

Adult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...

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