Managing Mental Health & Wellbeing for under 18s

Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

Goodlives

From Goodlives

Goodlives Goodlives is designed for anyone aged 16 or over, unemployed and living in Copeland They offer a wide range of services, from practical skills courses, to job search support,...

VCSE Maternal Mental Health Prototypes

VCSE Maternal Mental Health Prototypes Maternal mental health link worker support in North Cumbria, Middlesbrough, Sunderland and Northumberland VCSE Maternal Mental Health Prototypes; four VCSE-based social prescribing link work prototypes...

The Windmill Trust

The Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...

Time To Be Me

Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...

Youth Groups

Youth Groups We run weekly youth groups at The Colours Building in Whitehaven, offering young people a safe, welcoming space to relax, have fun, make friends, and feel supported. These...

Mental Health Awareness Courses

Mental Health Awareness Courses We offer short courses delivered to local organisations, schools, and businesses, designed to raise awareness and improve mental wellbeing. Our courses provide practical knowledge, tools, and...