West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Coping Strategies

These services offer individual or generalised advice for coping with general or specific stressful situations.

Alternative and Complimentary coping strategies

From AlwaysAnotherWay

Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...

Read More

Mental Health Support for Young People

From AlwaysAnotherWay

Low level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.

Read More

North Cumbria Recovery College

From TogetherWeTalk

Recovery from mental illness is so much more than just the remission of symptoms.

Read More

One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

Read More

Time To Be Me

Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...

Read More

West Cumbria Mental Health Partnership © 2021. All Rights Reserved.