West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
Clubs for over 18s
These services include regularly scheduled groups, both drop-ins and sign-ups, covering a range of activities.
These clubs are good opportunities to find out more about the organisations and what they offer, as well as being good opportunities to socialise or gain new skills.
Adult Groups
Adult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...
Read MoreKarate Classes
Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...
Read MoreWalking Football
Walking Football Our inclusive walking football group offers a friendly and supportive (re)introduction to movement, designed for people of all abilities and experience levels. Whether you’re returning to physical activity...
Read MoreFitness Classes
Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book a free...
Read MorePilates Classes
Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...
Read MoreWellness Walks
From Mental Health North WestSafe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MorePersonal Safety and Violence Prevention Workshops
Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...
Read MoreSpiral – Preventing the Effects of Bullying
From Spiral CumbriaSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
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West Cumbria Mental Health Partnership
Connecting people in West Cumbria with mental health support services in the community.
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Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
