Always Another Way supports young people (11+) and adults (18+) across West Cumbria to improve their mental wellbeing. Our core aim is to empower individuals to overcome challenges, build confidence, and thrive in a range of social situations.
We work with a diverse range of client groups, including those who may feel unable to access the services they need elsewhere. All of our services are free, and full referral criteria can be found on our referral page(s)
Youth Groups We run weekly youth groups at The Colours Building in Whitehaven, offering young people a safe, welcoming space to relax, have fun, make friends, and feel supported. These...
Read MoreCounselling Support for Adults We provide 12 free counselling sessions for anyone aged 18 and over. Sessions may be with a student counsellor under supervision during new intake opportunities or,...
Read MoreAlternative therapies We offer a range of alternative therapy sessions to support your wellbeing, delivered by fully qualified practitioners. These sessions are designed to help you relax, recharge, and support...
Read MoreMental Health Awareness Courses We offer short courses delivered to local organisations, schools, and businesses, designed to raise awareness and improve mental wellbeing. Our courses provide practical knowledge, tools, and...
Read MoreWalking Football Our inclusive walking football group offers a friendly and supportive (re)introduction to movement, designed for people of all abilities and experience levels. Whether you’re returning to physical activity...
Read More1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...
Read MoreAdult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








