These services offer individual specialised help plans through counselling/therapy.
Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...
Read MoreAlternative therapies We offer a range of alternative therapy sessions to support your wellbeing, delivered by fully qualified practitioners. These sessions are designed to help you relax, recharge, and support...
Read More"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MoreCumbria Safe Haven We are a mental health service providing support through one-to-one appointments and community drop-in sessions. The support we provide is intervention-based, helping people to understand and manage...
Read MoreCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreMindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








