These services offer individual specialised help plans through counselling/therapy.
1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...
Read MoreSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...
Read MoreThe Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...
Read MoreThe Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...
Read MoreHOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...
Read MoreTime To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...
Read MoreCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreHelping young people to thrive and achieve a sustainable and positive future
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








