West Cumbria Mental Health Partnership

1:1 Support for over 18s

These services offer individual specialised help plans through counselling/therapy.

Cumbria Safe Haven

From Waythrough

Cumbria Safe Haven We are a mental health service providing support through one-to-one appointments and community drop-in sessions. The support we provide is intervention-based, helping people to understand and manage...

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Mindline Cumbria

From Carlisle & Eden Mind

Mindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...

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Safety Net

From Safety Net

Safety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...

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Thrive Through Life

One on One life transition coaching from Dandelion Coaching

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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The Freedom Project

The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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Growing Well – Egremont

Growing Well – Egremont Growing Well offers mental health support in a horticulture setting.  You don’t need a formal mental health diagnosis but just to recognise that you need support....

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1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

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