1:1 Support for over 18s

Alternative and Complimentary coping strategies

From AlwaysAnotherWay

Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...

Confidential Alcohol & Drug Services For Adults

From CADAS

Confidential addiction services for adults CADAS supports anyone who feels their substance use is problematic – and does not require people to be abstinent but does focus on the reduction...

Confidential Alcohol & Drug Support For Family & Friends

From CADAS

Confidential addiction services for young people Here at CADAS we understand the impact a person’s substance use can have on their loved ones or carers. Our Family & Friends Service...

Cumbria Safe Haven

From Richmond Fellowship

Cumbria Safe Haven The Richmond Fellowship are a free mental health service who provide support to anyone over the age of 18 that may be struggling with their mental health...

Focused Therapies

Focused Therapies We are a new CIC not for profit service, our primary aim is to support the mental, physical, and emotional well-being of individuals in our community. Established in...

The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...

Growing Well – Egremont

Growing Well – Egremont Growing Well offers mental health support in a horticulture setting. You don’t need a formal mental health diagnosis but just to recognise that you need support....

HOPELINE247

HOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...