Yoga for Spring – Click here to register
A four-week yoga series to support a sense of lightness, ease and steady energy as we move into spring. Each session includes simple, adaptable practices, breathing and relaxation. Suitable for beginners and those with experience.

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Date & Time: Tuesdays 10.00am-11.15am

For more information, please visit: http://www.togetherwe.uk/recovery-college/