Written and evidenced by Mary Ellen Copeland, this 6 session course provides you with tools to keep yourself well, notice triggers, identify early warning signs and plan for crisis in an engaging and fun way.
It is a great course for anyone who would like to manage their health and wellbeing better

Date & Time: Wednesdays 12.00pm-1.00pm

For more information, please visit: http://www.togetherwe.uk/recovery-college/