West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

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Date
7 January 2026
Time
00:00 - 00:00
Location
The Senhouse Centre, Main Street, Whitehaven, CA28 7ES

Root To Rise (Yoga sessions) – Whitehaven

Root to Rise
Foundational yoga practices to support strength and lightness, stillness and energy (mat-based yoga session

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Enrolment

To enrol click on this link to enrol for Copeland Courses and Groups (Copeland Courses) call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.

Place: The Senhouse Centre, Main Street, Whitehaven, CA28 7ES

Date & Time: Wednesdays 5.45pm-7pm

For more information, please visit: http://www.togetherwe.uk/recovery-college/

Previous Taster/Information Sessions – Whitehaven

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