Preparing For Therapy - Whitehaven - West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Date

13 January 2026

Time

00:00 - 00:00

Location

Time to Change (West Cumbria) Community Centre, B4 Haig Enterprise Park, Kells, Whitehaven, CA28 9AN

Preparing For Therapy – Whitehaven

In Recurring Events

Preparing for Therapy

Not sure what to expect or how to prepare for a therapy session? Come to this session to find out more. Learn how to prepare yourself and manage expectations.

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Enrolment

To enrol click on this link to enrol for Copeland Courses and Groups, call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.

Place: Time to Change (West Cumbria) Community Centre, B4 Haig Enterprise Park, Kells, Whitehaven, CA28 9AN

Date & Time: Tuesdays, 11.00am – 12.00pm

For more information, please visit: http://www.togetherwe.uk/recovery-college/