Workington Green Community have organised Mindful Child workshops for families with children aged 5-11 years old!

The aim of the workshops are to improve focus, manage stress, deal with emotions and develop confidence through the power of nature.

Activities will include crafts, music, movement, stories and much more!

There are only 25 places available so spots must be booked in advance.

Location: The Oval Centre, Salterbeck
Dates: Wednesday 28th February, Wednesday 6th, 13th and 20th March.

Time: 4-5pm