
In these sessions you will be introduced to a variety of strategies for understanding and managing stress.
Enrolment:
To enrol click on this link to enrol for Allerdale Courses and Groups, or call 0808 196 1773 for free during working hours 9am – 4pm or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.
Date/time: Wednesdays 11.00am-12.00pm
Place: Studio 1, The Carnegie Theatre, Workington, CA14 2BD