Eating Well for Mental Health

Eating Well for Mental Health
These sessions aim to help you choose foods for your physical and mental health. The sessions are for anyone who would like to learn to eat well and live a more vibrantly healthy life.

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Enrolment

To enrol click on this link to enrol for Copeland Courses and Groups (Copeland Courses and Groups) call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.

Place: Millom Library, Community Hub, Millom LA18 5AB

Date & Time: Tuesdays, 11.00am-12.00pm

For more information, please visit: http://www.togetherwe.uk/recovery-college/