Nature Journaling (Newton Rigg)

These sessions will show you how connecting with the outdoors can improve your health and wellbeing. All resources will be provided

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Enrolment

To enrol click on this link to enrol for Eden Courses and Groups (Eden Courses) call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.

Place: Dunmail Building, Newton Rigg, Penrith, CA11 0AH

Date & Time: Wednesdays 12.30pm– 2.30pm

Please Note:

*Transport is available from Sandgate Bus Station (SPAR shop). Please contact us if you do need transport.
*We would recommend you bring food/snacks and plenty of drinks if you plan to stay all day as there are no shops on site.

For more information, please visit: http://www.togetherwe.uk/recovery-college/