West Cumbria Mental Health Partnership

Support Groups

These services offer regularly scheduled groups designed to help individuals through peer discussion, or simply as a safe place to relax with others in similar situations.

Andy’s man club

From Andysmanclub

A group where men don’t have to battle to be heard or listened to, but where they can join the fight against reducing the rate of suicide in men.

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Talks to Groups

Talks to Groups Talks for groups, charities and societies.  Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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The Freedom Project

The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...

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Time To Be Me

Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...

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Weekly Drop In Sessions

From Healthy Hopes

A relaxed environment where people can come along for a cuppa and a chat on a weekly basis and support each other. Based in Whitehaven, Wigton, Workington and Maryport.

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Millom Network Centre

Millom Network Centre Millom Network Centre is a charity based in Millom and dedicated to helping to improve the lives of the local community. Their projects encompass many different topics,...

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Family Support Groups

Family Support Groups We run a range of Family Support Groups with a focus on Communication and Language between babies & young children and their parents/carers. The groups we currently...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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