West Cumbria Mental Health Partnership

Support Groups for over 18s

These services offer regularly scheduled groups designed to help individuals through peer discussion, or simply as a safe place to relax with others in similar situations.

Talks to Groups

Talks to Groups Talks for groups, charities and societies.  Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...

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Cumbria Safe Haven

From Waythrough

Cumbria Safe Haven We are a mental health service providing support through one-to-one appointments and community drop-in sessions. The support we provide is intervention-based, helping people to understand and manage...

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Family Support Groups

Family Support Groups We run a range of Family Support Groups with a focus on Communication and Language between babies & young children and their parents/carers. The groups we currently...

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Andy’s man club

From Andysmanclub

A group where men don’t have to battle to be heard or listened to, but where they can join the fight against reducing the rate of suicide in men.

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Adult Groups

Adult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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The Freedom Project

The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...

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Online Dad Check-Ins

Online Dad Check-Ins Small, informal online sessions where dads and expectant dads can connect, talk about how they are doing and share experiences of fatherhood. There is no pressure to...

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Weekly Drop In Sessions

From Healthy Hopes

A relaxed environment where people can come along for a cuppa and a chat on a weekly basis and support each other. Based in Whitehaven, Wigton, Workington and Maryport.

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