West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
Services for under 18's
These support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Fitness Classes
Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book a free...
Read MoreTime To Be Me
Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...
Read MoreSpiral – Preventing the Effects of Bullying
From Spiral CumbriaSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MorePilates Classes
Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...
Read MoreWelfare benefits
Welfare Benefits We can help with a full range of specialist benefits advice; from benefit checks and understanding entitlement, help with form filling and making applications to challenging decisions and...
Read MoreConfidential Alcohol & Drug Services For Young People
From CADASConfidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...
Read MorePersonal Safety and Violence Prevention Workshops
Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...
Read More1:1 Support for adults and young people 11+
From AlwaysAnotherWay1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...
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West Cumbria Mental Health Partnership
Connecting people in West Cumbria with mental health support services in the community.
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Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
