West Cumbria Mental Health Partnership

Services for 18 and over

These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.

 

Mental Health Awareness Courses

Mental Health Awareness Courses We offer short courses delivered to local organisations, schools, and businesses, designed to raise awareness and improve mental wellbeing. Our courses provide practical knowledge, tools, and...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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St. Mary’s Baby & Toddler Group

St. Mary’s Baby & Toddler Group Accompany your child to our supportive, safe and fun group for anyone caring for a preschool child to connect with other people who care...

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Adult Children of Alcoholics

From Adult Children of Alcoholics

Community for people who grew up in alcoholic and dysfunctional homes.

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Family Support Groups

Family Support Groups We run a range of Family Support Groups with a focus on Communication and Language between babies & young children and their parents/carers. The groups we currently...

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Sing For Fun

Dave Camlin – Sing For Fun “If you can talk, you can sing!” A free opportunity to feel uplifted by singing together! Sing for Fun is for anyone looking to...

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Walking Football

Walking Football Our inclusive walking football group offers a friendly and supportive (re)introduction to movement, designed for people of all abilities and experience levels. Whether you’re returning to physical activity...

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1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

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Westfield Community Choir

Westfield Community Choir A fun and social group singing all sorts of songs. All abilities welcome! Tuesdays 1.15pm in church. Address: St. Marys Church, Westfield. Salisbury Street Workington CA14 3TA...

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