These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Talks to Groups Talks for groups, charities and societies. Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...
Read MoreActive Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria. Physical activity is...
Read MoreAdult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MorePersonal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...
Read MoreOne to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you. Exploring your issues and clarifying your goals is a...
Read MoreCitizen’s Advice Allerdale We provide free, confidential and impartial advice. We can help you with all sorts of issues, whoever you are and whatever your problem. You may have relationships,...
Read MoreCounselling Support for Adults We provide 12 free counselling sessions for anyone aged 18 and over. Sessions may be with a student counsellor under supervision during new intake opportunities or,...
Read More
Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








