West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Services for 18 and over

These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.

 

Pathways to Mental Wellbeing

Pathways to Mental Wellbeing The focus of this guided self-help programme is on improving clients’ awareness and understanding of their mental health problems through psychoeducation, as well as empowering them...

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Personal Safety and Violence Prevention Workshops

Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...

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Pilates Classes

Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...

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Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

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Safety Net

From Safety Net

Safety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...

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Sing For Fun

Dave Camlin – Sing For Fun “If you can talk, you can sing!” A free opportunity to feel uplifted by singing together! Sing for Fun is for anyone looking to...

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Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project.  For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

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Goodlives

From Goodlives

Goodlives Goodlives is designed for anyone aged 16 or over, unemployed and living in Copeland  They offer a wide range of services, from practical skills courses, to job search support,...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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