These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...
Read MoreMillom Network Centre Millom Network Centre is a charity based in Millom and dedicated to helping to improve the lives of the local community. Their projects encompass many different topics,...
Read More"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MoreMindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...
Read MoreMoney Advice We can give information and advice on all aspects of specialist money advice; we can help you start to deal with emergencies such as bailiffs or court action...
Read MoreMum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreOne to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you. Exploring your issues and clarifying your goals is a...
Read MoreOver 55’s Lunch A friendly group to share lunch, a two course hot meal and who take twice yearly outings! Meets the 1st Wednesday of each month. Cost is £7....
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.