Services for 18 and over

Women’s Gambling Support

From GamCare

Support for women experiencing gambling harms from GamCare’s Women’s Pathway Founded in 1997, GamCare is the leading provider of information, advice and support for anyone affected by gambling harms. We...

Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

The Best Way to Glow

Menopause Workshops from Dandelion Coaching

Talk Works

Talk Works Talk Works offers services including: Mental health consultancy Mental health training/workshops One to one talk therapies including: Counselling Cognitive Behavioural Therapy (CBT) Eye Movement Desensitisation and Reprocessing Therapy...

Wellness Walks

From Mental Health North West

Safe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...

Fitness Classes

Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book a free...

Mums and mums-to-be support group

From The Happy Mum's Foundation

Mum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...

Talks to Groups

Talks to Groups Talks for groups, charities and societies. Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...