These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Mum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...
Read MoreTalk Works Talk Works offers services including: Mental health consultancy Mental health training/workshops One to one talk therapies including: Counselling Cognitive Behavioural Therapy (CBT) Eye Movement Desensitisation and Reprocessing Therapy...
Read MoreCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MorePilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...
Read MoreSkills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...
Read MoreTalks to Groups Talks for groups, charities and societies. Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...
Read MoreActive Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria. Physical activity is...
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








