West Cumbria Mental Health Partnership

Services for 18 and over

These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.

 

Mums and mums-to-be support group

From The Happy Mum's Foundation

Mum’s and Mum’s-to-be support group We are a social enterprise which hosts support groups for mums and mums-to-be with mental health problems of any kind, in North, East and West...

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Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

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Thrive Through Life

One on One life transition coaching from Dandelion Coaching

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Talk Works

Talk Works Talk Works offers services including: Mental health consultancy Mental health training/workshops One to one talk therapies including: Counselling Cognitive Behavioural Therapy (CBT) Eye Movement Desensitisation and Reprocessing Therapy...

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Support for Young Care Leavers

From Cumbria Youth Alliance

Cumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.

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Pilates Classes

Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...

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Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project.  For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

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Talks to Groups

Talks to Groups Talks for groups, charities and societies.  Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...

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Active Cumbria

Active Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria.  Physical activity is...

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