West Cumbria Mental Health Partnership

Physical Activity

These services involve some kind of physical activity, ranging from sport to gardening, for a range of fitness levels.

These groups can be good opportunities to socialise or gain new skills.

Grow Well

Grow Well West Cumbria CIC Grow Well aims to connect people through gardening. They meet weekly at the Workington Community Garden to grow food and flowers using organic methods which...

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Karate Classes

Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...

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Fitness Classes

Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment.   Find out more and book a free...

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Pilates Classes

Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...

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