West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Physical Activity

These services involve some kind of physical activity, ranging from sport to gardening, for a range of fitness levels.

These groups can be good opportunities to socialise or gain new skills.

Accessible Football

From Cumberland FA

Flexible, inclusive and accessible playing opportunities for players to access football at various levels.

Read More

Active Cumbria

Active Cumbria Active Cumbria works in partnership with a wide range of organisations with a shared vision of increasing participation in physical activity and sport across Cumbria.  Physical activity is...

Read More

Community Garden

Community Garden Come and sit or work in our beautiful community garden. No gardening experience needed. Open: Wednesday 08.30-11.30 also Contact David on 07958243136 for more opening times. Address: St....

Read More

Fitness Classes

Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment.   Find out more and book a free...

Read More

Grow Well

Grow Well West Cumbria CIC Grow Well aims to connect people through gardening. They meet weekly at the Workington Community Garden to grow food and flowers using organic methods which...

Read More

Growing Well – Egremont

Growing Well – Egremont Growing Well offers mental health support in a horticulture setting.  You don’t need a formal mental health diagnosis but just to recognise that you need support....

Read More

Karate Classes

Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...

Read More

Millom Safe Space

From Mind in Furness

"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.

Read More

Personal Safety and Violence Prevention Workshops

Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...

Read More

West Cumbria Mental Health Partnership © 2021. All Rights Reserved.