West Cumbria Mental Health Partnership

Physical Activity for over 18s

These services involve some kind of physical activity, ranging from sport to gardening, for a range of fitness levels.

These groups can be good opportunities to socialise or gain new skills.

Wellness Walks

From Mental Health North West

Safe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...

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Walking Football

Walking Football Our inclusive walking football group offers a friendly and supportive (re)introduction to movement, designed for people of all abilities and experience levels. Whether you’re returning to physical activity...

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Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project.  For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

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