West Cumbria Mental Health Partnership

Physical Activity for over 18s

These services involve some kind of physical activity, ranging from sport to gardening, for a range of fitness levels.

These groups can be good opportunities to socialise or gain new skills.

Growing Well – Egremont

Growing Well – Egremont Growing Well offers mental health support in a horticulture setting.  You don’t need a formal mental health diagnosis but just to recognise that you need support....

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Grow Well

Grow Well West Cumbria CIC Grow Well aims to connect people through gardening. They meet weekly at the Workington Community Garden to grow food and flowers using organic methods which...

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Karate Classes

Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members of the...

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