These services offer advice and support with managing your general mental health and wellbeing.
Safe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MoreAdult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...
Read MoreCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreYouth Groups We run weekly youth groups at The Colours Building in Whitehaven, offering young people a safe, welcoming space to relax, have fun, make friends, and feel supported. These...
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreGrowing Well – Egremont Growing Well offers mental health support in a horticulture setting. You don’t need a formal mental health diagnosis but just to recognise that you need support....
Read MoreCounselling Support for Adults We provide 12 free counselling sessions for anyone aged 18 and over. Sessions may be with a student counsellor under supervision during new intake opportunities or,...
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








