West Cumbria Mental Health Partnership

Managing Mental Health & Wellbeing

These services offer advice and support with managing your general mental health and wellbeing.

Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

Read More

The Windmill Trust

The Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...

Read More

1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

Read More

Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

Read More

Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project.  For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

Read More

Eat for a Better Life

Eat for a Better Life Come and learn the secrets of energy, health and life-long freedom from diets. Join 1000s of others and discover how great you can feel. In...

Read More

Goodlives

From Goodlives

Goodlives Goodlives is designed for anyone aged 16 or over, unemployed and living in Copeland  They offer a wide range of services, from practical skills courses, to job search support,...

Read More

Eat for Better Business

Eat for Better Business Enlivening businesses and individuals through sound nutrition advice. Improve productivity and safety with good nutrition.  Bring your staff together for an hour or a full-day exploring...

Read More

Cumbria Safe Haven

From Waythrough

Cumbria Safe Haven We are a mental health service providing support through one-to-one appointments and community drop-in sessions. The support we provide is intervention-based, helping people to understand and manage...

Read More

West Cumbria Mental Health Partnership © 2021. All Rights Reserved.