These services offer advice and support with managing your general mental health and wellbeing.
Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreHelping young people to thrive and achieve a sustainable and positive future
Read MoreLow level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.
Read MoreSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreTime To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...
Read MoreVCSE Maternal Mental Health Prototypes Maternal mental health link worker support in North Cumbria, Middlesbrough, Sunderland and Northumberland VCSE Maternal Mental Health Prototypes; four VCSE-based social prescribing link work prototypes...
Read MoreThe Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...
Read MoreCumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.