West Cumbria Mental Health Partnership

Managing Mental Health & Wellbeing for over 18s

These services offer advice and support with managing your general mental health and wellbeing.

One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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VCSE Maternal Mental Health Prototypes

VCSE Maternal Mental Health Prototypes Maternal mental health link worker support in North Cumbria, Middlesbrough, Sunderland and Northumberland VCSE Maternal Mental Health Prototypes; four VCSE-based social prescribing link work prototypes...

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Walking Football

Walking Football Our inclusive walking football group offers a friendly and supportive (re)introduction to movement, designed for people of all abilities and experience levels. Whether you’re returning to physical activity...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

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1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

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Eat for a Better Life

Eat for a Better Life Come and learn the secrets of energy, health and life-long freedom from diets. Join 1000s of others and discover how great you can feel. In...

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Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project.  For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

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Eat for Better Business

Eat for Better Business Enlivening businesses and individuals through sound nutrition advice. Improve productivity and safety with good nutrition.  Bring your staff together for an hour or a full-day exploring...

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