West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Managing Mental Health & Wellbeing for over 18s

These services offer advice and support with managing your general mental health and wellbeing.

Mindline Cumbria

From Carlisle & Eden Mind

Mindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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One to One Consultations

One to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you.  Exploring your issues and clarifying your goals is a...

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Pathways to Mental Wellbeing

Pathways to Mental Wellbeing The focus of this guided self-help programme is on improving clients’ awareness and understanding of their mental health problems through psychoeducation, as well as empowering them...

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Reiki

Reiki Japanese practice of using energy directed into the body to promote healing. For more information, or to book a session, please visit the Focused therapies website. Contact Focused therapies...

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Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project.  For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

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Goodlives

From Goodlives

Goodlives Goodlives is designed for anyone aged 16 or over, unemployed and living in Copeland  They offer a wide range of services, from practical skills courses, to job search support,...

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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Talks to Groups

Talks to Groups Talks for groups, charities and societies.  Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...

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