These services offer advice and support with managing your general mental health and wellbeing.
Mindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreOne to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you. Exploring your issues and clarifying your goals is a...
Read MorePathways to Mental Wellbeing The focus of this guided self-help programme is on improving clients’ awareness and understanding of their mental health problems through psychoeducation, as well as empowering them...
Read MoreSkills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...
Read MoreSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreTalks to Groups Talks for groups, charities and societies. Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.