These services offer advice and support with managing your general mental health and wellbeing.
Adult Support Groups Connect (Whitehaven) Our weekly adult drop-in group in Whitehaven offers a relaxed, welcoming space to connect with others in your local community. This is a group-based session,...
Read MoreCounselling Support for Adults We provide 12 free counselling sessions for anyone aged 18 and over. Sessions may be with a student counsellor under supervision during new intake opportunities or,...
Read More"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MoreAlternative therapies We offer a range of alternative therapy sessions to support your wellbeing, delivered by fully qualified practitioners. These sessions are designed to help you relax, recharge, and support...
Read MoreSafe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MoreGrowing Well – Egremont Growing Well offers mental health support in a horticulture setting. You don’t need a formal mental health diagnosis but just to recognise that you need support....
Read MoreMental Health Awareness Courses We offer short courses delivered to local organisations, schools, and businesses, designed to raise awareness and improve mental wellbeing. Our courses provide practical knowledge, tools, and...
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








