Managing Mental Health & Wellbeing for over 18s

Skills@Home

From Home to Work

Skills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...

Eat for Better Business

Eat for Better Business Enlivening businesses and individuals through sound nutrition advice. Improve productivity and safety with good nutrition. Bring your staff together for an hour or a full-day exploring...

Goodlives

From Goodlives

Goodlives Goodlives is designed for anyone aged 16 or over, unemployed and living in Copeland They offer a wide range of services, from practical skills courses, to job search support,...

One to One Consultations

One to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you. Exploring your issues and clarifying your goals is a...

Cumbria Safe Haven

From Waythrough

Cumbria Safe Haven We are a mental health service providing support through one-to-one appointments and community drop-in sessions. The support we provide is intervention-based, helping people to understand and manage...

Talks to Groups

Talks to Groups Talks for groups, charities and societies. Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy diet myth...

Mindline Cumbria

From Carlisle & Eden Mind

Mindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...

Talk Works

Talk Works Talk Works offers services including: Mental health consultancy Mental health training/workshops One to one talk therapies including: Counselling Cognitive Behavioural Therapy (CBT) Eye Movement Desensitisation and Reprocessing Therapy...