West Cumbria Mental Health Partnership

Coping Strategies for over 18s

These services offer individual or generalised advice for coping with general or specific stressful situations.

One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

Read More

1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

Read More

West Cumbria Mental Health Partnership © 2021. All Rights Reserved.