West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Coping Strategies for over 18s

These services offer individual or generalised advice for coping with general or specific stressful situations.

Alternative and Complimentary coping strategies

From AlwaysAnotherWay

Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...

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One to One and Group Sessions

From TogetherWeTalk

1 to 1 and group sessions covering a range of different interventions and techniques.

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