These services include regularly scheduled groups, both drop-ins and sign-ups, covering a range of activities.
These clubs are good opportunities to find out more about the organisations and what they offer, as well as being good opportunities to socialise or gain new skills.
Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book a free...
Read More"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MorePilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...
Read MoreSafe, accessible walks led by qualified guides. The walks give people a chance to engage with nature & have a good talk...
Read MorePersonal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They aim to...
Read MoreSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreSt. Mary’s Baby & Toddler Group Accompany your child to our supportive, safe and fun group for anyone caring for a preschool child to connect with other people who care...
Read MoreSkills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...
Read MoreWestfield Community Choir A fun and social group singing all sorts of songs. All abilities welcome! Tuesdays 1.15pm in church. Address: St. Marys Church, Westfield. Salisbury Street Workington CA14 3TA...
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Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








