Clubs for over 18s

West Cumbria Mental Health Partnership

These services include regularly scheduled groups, both drop-ins and sign-ups, covering a range of activities.

These clubs are good opportunities to find out more about the organisations and what they offer, as well as being good opportunities to socialise or gain new skills.

Millom Safe Space

From Mind in Furness

"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.

Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop range of...