West Cumbria Mental Health Partnership

1:1 Support

These services offer individual specialised help plans through counselling/therapy.

Safety Net

From Safety Net

Safety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...

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CYA Programmes

From Cumbria Youth Alliance

Helping young people to thrive and achieve a sustainable and positive future

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Thrive Through Life

One on One life transition coaching from Dandelion Coaching

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Spiral – Preventing the Effects of Bullying

From Spiral Cumbria

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...

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The Freedom Project

The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...

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Confidential Alcohol & Drug Services For Young People

From CADAS

Confidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...

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Growing Well – Egremont

Growing Well – Egremont Growing Well offers mental health support in a horticulture setting.  You don’t need a formal mental health diagnosis but just to recognise that you need support....

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1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

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The Windmill Trust

The Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...

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