These services offer individual specialised help plans through counselling/therapy.
HOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...
Read MoreLow level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.
Read More"Safe Space" is a weekly drop-in session open to anybody aged 18 and over and provides a safe place for anybody experiencing poor mental wellbeing.
Read MoreMindline Cumbria is run by Carlisle and Eden Mind, but is available for individuals all over Cumbria. It provides practical information about mental health, services and support. They can help...
Read More1 to 1 and group sessions covering a range of different interventions and techniques.
Read MoreOne to One Consultations Nutrition analysis and advice to target your own needs and desires. Personal nutrition coaching just for you. Exploring your issues and clarifying your goals is a...
Read MoreSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...
Read MoreSkills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares those Learners...
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.