West Cumbria Mental Health Partnership

1:1 Support for under 18s

These services offer individual specialised help plans through counselling/therapy.

1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work offers a...

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Goodlives

From Goodlives

Goodlives Goodlives is designed for anyone aged 16 or over, unemployed and living in Copeland  They offer a wide range of services, from practical skills courses, to job search support,...

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Safety Net

From Safety Net

Safety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...

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The Freedom Project

The Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...

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The Windmill Trust

The Windmill Trust Creative therapy sessions for children and young people at risk of long term mental health issues, support for parents/carers, consultation and training for schools For more information,...

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HOPELINE247

HOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...

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Time To Be Me

Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic activities that...

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Support for Young Care Leavers

From Cumbria Youth Alliance

Cumbria Youth Alliance are able to offer support to young care leavers, to help them transition well into independent living.

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CYA Programmes

From Cumbria Youth Alliance

Helping young people to thrive and achieve a sustainable and positive future

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